Gugula:
Guggul is the gum resin obtained from a variety of plants native to India, Bangladesh, and Pakistan.Guggul contains a mixture of plant compounds, including steroids, essential oils, lignans, flavonoids, carbohydrates, and amino acids all of which may be responsible for its various health effects.
Purported to have anti-inflammatory and antioxidant properties, it has been used in ancient medicine to protect against a variety of diseases.
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